Today is the second day of a year that I decided to change my life. I know that I have many challenges ahead, but if I do not do it now, I will be frustrated for the rest of my life.
Finally, after so many tries, I quit smoking!! I still crave it, but every time I think about my mom, I know how much she wished I could quit. Mom died of pancreatic cancer and according to recent studies, smoking is one of the causes of the disease.
My second decision was to make sure that I am living a healthy life. To do so, I will need to lose weight. Today is not a good day to talk about dieting as I am going to meet some friends for lunch at Fogo de Chao, but it does not mean that it cannot be done!!!!
I will keep a log of everything I eat and the days that I exercise so it can be a motivation for others.
HAPPY NEW YEAR!!!!
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